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Some of the Benefits of Tai Chi Chih practice are:
· MENTAL, PHYSICAL AND EMOTIONAL WELLBEING
· STRESS REDUCTION
· BLOOD PRESSURE CONTROL
· IMPROVED CIRCULATION
· WEIGHT CONTROL
· BODY TONING
· INCREASED ENERGY AND ENDURANCE
· HEALING
· INCREASED CREATIVITY & INTUITION
· JOY & SERENITYCLASS COSTS: $15 PER SESSION OR
$50 FOR 4 SESSION CARD... OR
$85 FOR 8 SESSION CARD
PRIVATE LESSONS: $30/HR
"Each movement is a chance for us to make peace with the world,
To make peace possible for the world,
To make happiness possible for the world." - Thich Nhat Hanh
Vietnamese Zen master, Thich Nhat Hanh is a teacher, scholar & peace activist who lectures thoughout the world and writes on the practices of mindfulness and peaceful living. His dedication to peace and his compassionate understanding of the human condition make him one of the worlds most admired spiritual leaders.
FOR INFORMATION ON CLASSES CALL DAVID AT (530) 333-1335
OR E-MAIL - [davidb@timelessproductions.com]